Make Space Meditation + Care
Make Space Meditation + Care
06.25.25 - Lovingkindness Meditation - Tenderness to Self
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06.25.25 - Lovingkindness Meditation - Tenderness to Self

Staying tender to ourselves and the practice.

Hello and good morning.

When I think about the four “groups” that we primarily focus on in lovingkindness practice (ourselves, loved ones, neutral parties, difficult people), I often think that the m…

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